Training Log Archive: vlinIn the 30 days ending Jun 30, 2011:
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biking 2:40:00 [3] 20.0 mi (8:00 / mi)
shoes: Pearl Izumi X Alp
running 1:31:00 [4] 6.6 mi (13:47 / mi)
shoes: Salomon Wings
biking 3:20:00 [3] *** 20.0 mi (10:00 / mi)
shoes: Pearl Izumi X Alp
running race 10:40:00 [3] * 50.0 mi (12:48 / mi)
shoes: Salomon XA Pro 3