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Training Log Archive: vlin

In the 1 days ending Oct 5, 2014:

activity # timemileskm+m
  running1 2:00:00 12.0(10:00) 19.31(6:13)
  Total1 2:00:00 12.0(10:00) 19.31(6:13)

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Su

Sunday Oct 5, 2014 #

running 2:00:00 [2] 12.0 mi (10:00 / mi)
shoes: New Balance 980

Lake Fairfax and W&OD

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