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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: vlin

In the 1 days ending Apr 19, 2012:

activity # timemileskm+m
  walking1 2:00:00 4.0(30:00) 6.44(18:39)
  Total1 2:00:00 4.0(30:00) 6.44(18:39)

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Th

Thursday Apr 19, 2012 #

walking 1:30:00 [3] 3.0 mi (30:00 / mi)

Disc golf - Newport News. Lots of jogging to replay holes multiple times.

walking 30:00 [2] 1.0 mi (30:00 / mi)

Langley AFB - work

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