Training Log Archive: BridgeIn the 7 days ending Apr 13, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering 1:05:00 [3] 5.63 km (11:33 / km) +190m 9:53 / km
shoes: Salomon ||v|| X 4
running warm up/down 13:30 [2] 1.31 mi (10:18 / mi) +70m 8:50 / mi
slept:4.5 shoes: Salomon ||v|| X 4
orienteering 57:12 [3] 5.39 km (10:37 / km) +203m 8:56 / km
shoes: Salomon ||v|| X 4