Training Log Archive: BridgeIn the 7 days ending Nov 5, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 2:07:26 [3] *** 14.39 km (8:51 / km) +305m 8:00 / km
21c shoes: Salomon ||v|| X 4
orienteering race 16:54 [4] *** 3.0 km (5:38 / km) +50m 5:12 / km
14c shoes: Saucony Freedom ISO
cross training 1:15:00 [3]
slept:3.75
cross training 1:10:00 [3]
slept:5.5