Training Log Archive: BridgeIn the 1 days ending Mar 25, 2019:
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| Mo |
Monday Mar 25, 2019 #
orienteering 30:00 [2]
Poled 3 controls for the middle.
cross training (elliptical) 45:00 [3]
Feels okay to run for a little bit now but trainers orders are still to not run for the rest of the week and stick w low-impact crosstraining. Ugh. Trying not to think about the fitness I may be losing.