Training Log Archive: ondrejpavluIn the 7 days ending Dec 7, 2017:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering 46:14 [4] 11.7 km (3:57 / km) +123m 3:45 / km
shoes: NB Vazee Pace Elite
Run 5:46:24 [3] 41.4 km (8:22 / km) +1814m 6:52 / km
shoes: Inov8 Rocklite 280 (yellow v2)
Climbing (Abseiling) 1:30:00 [1] 5.0 km (18:00 / km) +300m 13:51 / km
shoes: Inov8 Race Ultra 290
Note
Orienteering 1:21:13 [3] 17.34 km (4:41 / km) +314m 4:18 / km
shoes: NB Vazee Pace Elite