Orienteering race (Easter Prologue) 12:18 2.75 km (4:28 / km) +22m4:18 / km ahr:188 max:193 slept:5.0 shoes: Inov-8 X-Talon 190
Sprint is never my favourite distance but I like technical bush sprints like this one. It was pointed out that this was more like a short middle race, than a sprint!
Got off to a good start and I could already seeing Blair missing #3 and I passed him on the way to 6. Unfortunately I was in the process of over-running it and lost 15secs. Passed him again going to 8 and had a pretty good run until 15 where I lost another 10 secs heading off towards the wrong group of rocks.Lost a few secs to the fastest on the last few easy controls but otherwise a good run. Impressive run from Ian Lawford for the win and Muzza picking up his first NOL placing. Good start to the weekend.