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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Lexc

In the 1 days ending May 3, 2017:

activity # timemileskm+m
  Running1 52:26 6.46(8:07) 10.4(5:03) 261
  Total1 52:26 6.46(8:07) 10.4(5:03) 261

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Wednesday May 3, 2017 #

2 PM

Running 52:26 [3] 10.4 km (5:03 / km) +261m 4:29 / km
ahr:150 max:172 shoes: Nike Vomero 10

Nice B+B with Lydia - got a nosebleed half way through which I'm sure was attractive. Lovely day for it.

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