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Training Log Archive: mikedufty

In the 7 days ending Nov 1, 2015:

activity	#	time	miles		km		+m
cycling	2	2	34.8	()	56.0	()
Total	2	2	34.8	()	56.0	()

0:00

» now

Wednesday Oct 28, 2015 #

cycling (commute) 1 [3] 28.0 km ( / km)

Legs now functioning fairly normally.

Monday Oct 26, 2015 #

cycling (commute) 1 [1] 28.0 km ( / km)

Thought a gentle bike ride might loosen up my stiff legs from the rogaine, but it just made the calf muscles as sore as the rest of the muscles already were.

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