Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JustMe

In the 1 days ending Aug 15, 2017:

activity # timemileskm+ft
  Strength1 25:00
  Total1 25:00

«»
0:25
0:00
» now
Tu

Tuesday Aug 15, 2017 #

9 PM

Strength 25:00 [3]

Push-ups 4 x 25 half plank
Back/shoulders with bands 4 x 15
Shoulder stretches against door jam..... just like at PT.

« Earlier | Later »