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Training Log Archive:
JustMe
In the 1 days ending Aug 15, 2017:
activity
#
time
miles
km
+ft
Strength
1
25:00
Total
1
25:00
«
»
0:25
0:00
» now
Tu
Tuesday Aug 15, 2017
#
9 PM
Strength
25:00
[
3
]
Push-ups 4 x 25 half plank
Back/shoulders with bands 4 x 15
Shoulder stretches against door jam..... just like at PT.
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