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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Fat Rat

In the 12 days ending Jan 14, 2013:

activity # timemileskm+m
  Orienteering6 4:10:37
  Run1 15:00
  Total6 4:25:37

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0:00
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ThFrSaSuMoTuWeThFrSaSuMo

Friday Jan 11, 2013 #

11 AM

Orienteering race (Oceania Relays) 52:37 [5]

Full speed no mistakes. Unfortunately full speed is not much to speak of.

Feet are an absolute mess with blisters.

Tuesday Jan 8, 2013 #

1 PM

Orienteering race (Oceania Sprint) 24:00 [5]

Felt really uncomfortable getting into the map for the first few controls. Otherwise it was a physical mess

Run warm up/down 15:00 [2]

Sunday Jan 6, 2013 #

10 AM

Orienteering race (Oceania Middle) 44:00 [4]

Just couldn't run any faster, blisters didn't help. Lost about a minute.

Saturday Jan 5, 2013 #

Orienteering race 50:00 [3]

Plodded around bits of a cool sand dune course.

Friday Jan 4, 2013 #

Orienteering 45:00 [3]

Plodding around a map again.

Thursday Jan 3, 2013 #

Orienteering 35:00 [3]

Running around Wellington botanic gardens on some training for the sprint race in a few days. W Anna and Mace.

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