Training Log Archive: BadgerIn the 7 days ending May 4, 2014:
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Sunday May 4, 2014 #
5 PM
Trail running (Easy) 34:09 [2] 6.84 km (4:59 / km) +75m 4:44 / km
Richmond Park
Took quite a few days for the calf niggle to disappear when walking, so gave it a few more days on top before trying a run again. This felt pretty much ok, but towards the end felt a little bit tight - so good to keep this short and not rush back into things too quickly.
Took quite a few days for the calf niggle to disappear when walking, so gave it a few more days on top before trying a run again. This felt pretty much ok, but towards the end felt a little bit tight - so good to keep this short and not rush back into things too quickly.
Monday Apr 28, 2014 #
12 PM
Trail running (Easy) 50:31 [2] 10.02 km (5:03 / km) +35m 4:57 / km
(injured)
Hyde Park
Oh dear, right calf started feeling a bit tight during the second half of this run and continued aching for the rest of the day - maybe a bit of a strain. Put a bit of ice on it and will take a good few days off now and hope it calms down soon.
Oh dear, right calf started feeling a bit tight during the second half of this run and continued aching for the rest of the day - maybe a bit of a strain. Put a bit of ice on it and will take a good few days off now and hope it calms down soon.