Training Log Archive: BorisGrIn the 7 days ending Apr 22, 2012:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:36:16 [2] 9.71 mi (9:55 / mi) +391m 8:49 / mi
shoes: Red Asics 2011
Hiking 1:00:00 [1] 9.37 mi (6:24 / mi) +389m 5:40 / mi
shoes: Red Asics 2011
Running 50:47 6.71 mi (7:34 / mi) +4m 7:33 / mi
shoes: Red Asics 2011
Running 1:22:26 [2] 10.11 mi (8:09 / mi) +153m 7:47 / mi
shoes: Red Asics 2011
Running 53:12 [2] 7.09 mi (7:30 / mi)
shoes: Red Asics 2011
Note
Running 44:12 [2] 7.37 km (6:00 / km)
shoes: Red Asics 2011