Training Log Archive: BorisGrIn the 7 days ending Oct 16, 2004:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:09:53 [4] 9.0 km (7:46 / km) +360m 6:28 / km
Orienteering 29:41 [1] 1.9 km (15:37 / km)
Running 38:35 [3] 5.14 mi (7:30 / mi)
Orienteering 1:23:08 [3] 11.3 km (7:21 / km)