Training Log Archive: BorisGrIn the 7 days ending Jun 17, 2001:
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Sunday Jun 17, 2001 #
Orienteering 1:55:47 [3] 13.6 km (8:31 / km)
Jukola - long night leg (#3) for team CSU. Didn't do too well, despite the relative lack of darkness - didn't use the headlamp at all. Made a big mistake early, losing about 7 minutes, but started running with a pack after that, paying close attention, and only losing 3 minutes the rest of the way.
Saturday Jun 16, 2001 #
Event: Jukola
Friday Jun 15, 2001 #
Rollerblading 1:03:00 [3]
Rollerblading with Kenny out to Lidingö - a day off from running before the Jukola.
Thursday Jun 14, 2001 #
Skiing (Rollerskiing) 55:00 [3]
First attempt at rollerskiing in Stockholm, with Carl Fey's poles and boots. It worked out quite fine, though i definitely lost some muscle as well as form since the end of winter...
Running 1:00:30 [3] 8.07 mi (7:30 / mi)
Running around with Kenny - went to a trail race, volunteered a bit by standing and cheering, mostly. Then ran on the map some and back home through streets.
Orienteering 47:00 [2] 2.0 km (23:30 / km)
Walking and some running in the dark on our local map, testing out head lamps for the Jukola. Discovering that night-O is really, reall hard. Have to make an escape down a huge cliff, over a fence, around barbed wire and across train tracks after getting lost on the way home.
T.rex training 15:00 [2]
Wednesday Jun 13, 2001 #
Running 35:00 [2] 3.0 mi (11:40 / mi)
Warm-up and cool-down for Park race.
Orienteering 17:30 [5] 2.85 km (6:08 / km)
Stockholm City Cup Race #5. It was lots of fun, but i made at least 2 minutes of mistakes and wound up with not such a great time...Winner ran 13:30, Kenny -15:40.
Tuesday Jun 12, 2001 #
Running 1:05:51 [3] 9.41 mi (7:00 / mi)
Running with Kenny and Mattias and a bunch of Swedish people.
T.rex training 10:00 [2]
Monday Jun 11, 2001 #
Orienteering 1:01:23 [3] 6.55 km (9:22 / km)
Running around the Norra Djurgarden map in Stockholm with Kenny, Mattias, Carl Fey, and his fiancee Natasha Libo. Yes, that means we made it to Sweden!! Woohoo.