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Training Log Archive: BorisGr

In the 1 days ending Jun 15, 2019:

activity # timemileskm+m
  Cross-Training1 1:00:00
  T.rex training1 50:00
  Total1 1:50:00

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Sa

Saturday Jun 15, 2019 #

Cross-Training 1:00:00 [1]

Elliptical (hills) while watching the last leg of Venla. Fun to see Kamilla Olaussen anchor Fredrikstad to victory. When she was hanging out with us at NAOC 2012, there was not a sense of her being an extraordinary talent - just a solid Scandi junior. She sure has taken a lot of steps forward in the years in between!

T.rex training 50:00 [1]

Full strength routine plus abs in the afternoon while the rest of the family was napping.

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