Training Log Archive: BorisGrIn the 1 days ending Apr 13, 2012:
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Friday Apr 13, 2012 #
Note
US Sprint Champs Silver (tied): http://www.obasen.nu/winsplits/online/en/default.a...
Mostly satisfied with the race, but the route choice through dark green on the last long leg (19) killed any hopes of winning against a super-speedy and accurate Eddie. Really fun course in the warm sunshine. Bring on the long tomorrow!
Mostly satisfied with the race, but the route choice through dark green on the last long leg (19) killed any hopes of winning against a super-speedy and accurate Eddie. Really fun course in the warm sunshine. Bring on the long tomorrow!
Running 35:00 [2] 3.89 mi (9:00 / mi)
shoes: Rob's shoes
Warmup and cooldown for the sprint
Orienteering 17:34 [5] 3.1 km (5:40 / km)
shoes: Rob's shoes
US Sprint Champs + Team Trials for WOC