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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BorisGr

In the 1 days ending May 30, 2011:

activity # timemileskm+m
  Orienteering1 42:34 2.73(15:34) 4.4(9:40)
  Running1 20:00
  Total1 1:02:34 2.73 4.4

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1:02
0:00
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Mo

Monday May 30, 2011 #

Note

Disappointed.
C • Understandable. 6

Running 20:00 [2]

Warm-up

Orienteering race 42:34 [4] 4.4 km (9:40 / km)
shoes: VJ Supra

Team Trials Middle - Blue Mountain

941/2000

Blue - Splits

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