Training Log Archive: BorisGrIn the 1 days ending Sep 4, 2007:
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Tuesday Sep 4, 2007 #
Running 30:00 [2] 3.53 mi (8:30 / mi)
shoes: Saucony 2006
Warm-up with Kat, running to the start, cool-down with TYRTOM.
Orienteering race 17:39 [5] *** 2.7 km (6:32 / km)
spiked:15/17c shoes: Saucony 2006
OK Linné's Sprint Club Champs.
A really fun, tricky course set by Jan and Björn on the Castle map. Lots of route choice, as well as dead-ends and uncrossable walls to worry about. I almost ran into one dead-end and got trapped by one wall, but had a good race otherwise. Finished 7th overall, and 2nd best Linné runner out of those who didn't draw the map (the piece I field-checked hasn't been added yet.) TYRTOM was in town, and we jogged around afterwards and cheered Kat on her way to the last few controls. She was flying!
Here is a short article I wrote about the race for the club website (in English): http://www.oklinne.nu/index.php?page=news&id=2111
WinSplits: http://85.89.72.58/winsplits/online/sv/default.asp...
RouteGadget:
http://www.oklinne.nu/routegadget/cgi-bin/reitti.c...
A really fun, tricky course set by Jan and Björn on the Castle map. Lots of route choice, as well as dead-ends and uncrossable walls to worry about. I almost ran into one dead-end and got trapped by one wall, but had a good race otherwise. Finished 7th overall, and 2nd best Linné runner out of those who didn't draw the map (the piece I field-checked hasn't been added yet.) TYRTOM was in town, and we jogged around afterwards and cheered Kat on her way to the last few controls. She was flying!
Here is a short article I wrote about the race for the club website (in English): http://www.oklinne.nu/index.php?page=news&id=2111
WinSplits: http://85.89.72.58/winsplits/online/sv/default.asp...
RouteGadget:
http://www.oklinne.nu/routegadget/cgi-bin/reitti.c...