Training Log Archive: BorisGrIn the 1 days ending Sep 21, 2004:
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Tuesday Sep 21, 2004 #
Running 43:00 [2] 5.55 mi (7:45 / mi)
Running to and from the track, around the track.
Running 8:12 [5] 1.5 mi (5:28 / mi)
An aborted attempt at an interval session on a stomach full of junk food. Stupid, stupid, stupid.
2x1200m, with 4 min jogging rest.
4:09.4
4:02.7
Felt sick to the stomach after two and trudged on home. Grrrrrr.
2x1200m, with 4 min jogging rest.
4:09.4
4:02.7
Felt sick to the stomach after two and trudged on home. Grrrrrr.