Training Log Archive: P.Stromme

In the 7 days ending Aug 7, 2017:

activity

time

miles

+ft

Climbing

4:00:00

Biking

2:00:00

19c

Strolling

1:00:00

Miscellaneous Activity

45:00

Total

7:45:00

19c

4:45

0:00

Event: Canadian Championships Long

Event: MNOC Mountain Bike O River Bend Nature Center

8 AM

Biking 1:00:00 [3] **
10c shoes: Trek 3 Series

Hanging controls

Event: Canadian Championships Middle

10 AM

Climbing 4:00:00 [3]
shoes: La Sportiva Tarantulace

Climbing at Red Wing with Summer and Liz P.

9 PM

Miscellaneous Activity 45:00 [1]

Event: Canadian Championships Sprint

6 PM

Strolling 1:00:00 [1]

4 PM

Biking (Mountain biking) 1:00:00 [3] **
9c shoes: Trek 3 Series

Vetting at River Bend with Sam