Training Log Archive: MichelleVRIn the 7 days ending Aug 27, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 27, 2017 #
4 PM
Trail Running 42:51 [3] 5.3 km (8:05 / km)
Walk/run with the babies to the dam.
Just being gentle with my neck.
It's stiff from CrossFit
Just being gentle with my neck.
It's stiff from CrossFit
5 PM
Gym 15:00 [3]
50 x push ups
100 x sit ups
100 x sit ups
Saturday Aug 26, 2017 #
8 AM
CrossFit 1:00:00 [3]
Heavy class today! Worked hard!
Thursday Aug 24, 2017 #
6 AM
CrossFit 1:00:00 [3]
Nice class this morning. Neck getting stronger.
Tuesday Aug 22, 2017 #
6 AM
CrossFit 1:00:00 [3]
Still very selective on which movements I do.
5 PM
Trail Running 40:00 [3] 5.0 km (8:00 / km)
Gentle run with Shelly around Zoo Lake.
First run after the accident.
Back was a little stiff, neck a little sore that night but overall not too bad.
First run after the accident.
Back was a little stiff, neck a little sore that night but overall not too bad.