Training Log Archive: MichelleVRIn the 7 days ending Aug 6, 2017:
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Saturday Aug 5, 2017 #
Hiking 12:53:00 [3] 27.56 km (28:03 / km) +1808m 21:07 / km
Shelly's Birthday Weekend in the Burg!
Survived being hit by a 18 wheeler truck on Friday night! After police and tow trucks, we got to bed at about 1.
Woke up at 4am to start our hike. Drove to Cathedral peak hotel.
Bell Climb via Orange Peel Gap, Buggers Gully and Bells Cave. Climbed F1 Grade (Hoopers Route). First climb ever!
Stats:
4h15m from Car to Cave
Bells Cave to top and back: 5 hours 19 min / 14 people
3h14 from Cave to car
What an awesome adventure!!
Survived being hit by a 18 wheeler truck on Friday night! After police and tow trucks, we got to bed at about 1.
Woke up at 4am to start our hike. Drove to Cathedral peak hotel.
Bell Climb via Orange Peel Gap, Buggers Gully and Bells Cave. Climbed F1 Grade (Hoopers Route). First climb ever!
Stats:
4h15m from Car to Cave
Bells Cave to top and back: 5 hours 19 min / 14 people
3h14 from Cave to car
What an awesome adventure!!
Thursday Aug 3, 2017 #
6 AM
CrossFit 1:00:00 [3]
Nice class this morning.
Got my first results from my weight in, it's really interesting!
Got my first results from my weight in, it's really interesting!
Tuesday Aug 1, 2017 #
6 AM
CrossFit 1:00:00 [3]
Fitness test!
1.6 km track run = 8m03sec
1.6 km track run = 8m03sec