Training Log Archive: MichelleVRIn the 7 days ending Jul 16, 2017:
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Sunday Jul 16, 2017 #
4 PM
Trail Running 1:00:00 [3] 9.0 km (6:40 / km)
Very nice run with Ry and the babies!
Was so stiff I could hardly walk, took a while to ease up but once I got going, it felt really nice! Had to convince Kate to try a new route! This baby is far too clever!
Was so stiff I could hardly walk, took a while to ease up but once I got going, it felt really nice! Had to convince Kate to try a new route! This baby is far too clever!
Saturday Jul 15, 2017 #
9 AM
CrossFit 1:00:00 [3]
Did the Pat WOD! Oh my word, that one is crazy!
Full body work out!
Completed 5.3 out of 6 in 25min!
Full body work out!
Completed 5.3 out of 6 in 25min!
Thursday Jul 13, 2017 #
Hockey 1:00:00 [3]
Hard game! 9 players versus 13, and 2 were really weak, so really it was 7 vs 13.
Been a tough week at work so I was super keen for a hard, strong game! Got smashed on my hand with a stick, then rolled over my ankle! Lol!
We had our asses handed to us, not sure of the final but we lost 5/1.
Been a tough week at work so I was super keen for a hard, strong game! Got smashed on my hand with a stick, then rolled over my ankle! Lol!
We had our asses handed to us, not sure of the final but we lost 5/1.
Tuesday Jul 11, 2017 #
5 PM
Flow Yoga 1:30:00 [3]
What a delicious class! Stretch myself into those spiderwebbed corners of my mind!