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Training Log Archive: MichelleVR

In the 1 days ending Jun 27, 2017:

activity # timemileskm+m
  CrossFit1 1:00:00
  Trail Running1 50:00 3.73(13:25) 6.0(8:20)
  Total1 1:50:00 3.73 6.0

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Tu

Tuesday Jun 27, 2017 #

CrossFit 1:00:00 [3]

Jo came to join me at CrossFit and what a class! Death my burpies!!

Trail Running 50:00 [3] 6.0 km (8:20 / km)

Run/walk up to the dam with babies, Shelly and Ally Cat! Nice chat along the way!

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