Training Log Archive: OutdoorsMamaIn the 7 days ending Feb 17, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Adventure Bike (Pavé, gravel) 1:27:00 [3] 18.58 mi (12.8 mph)
Gym time 25:00 [3]
Note
Hill Work (Snowshoeing) 30:00 [3] 1.77 km (16:57 / km)
Jogging (snowy paths) 15:00 [3] 1.8 km (8:20 / km)
shoes: Speed Cross
Note