Training Log Archive: nullIn the 7 days ending Apr 2, 2007:
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Sunday Apr 1, 2007 #
Orienteering race 1:23:00 [4] *** 9.56 km (8:41 / km) +255m 7:40 / km
spiked:16/17c shoes: Vasque NYC
fair hill IS champs. milage actual ran taken from forerunner.
Saturday Mar 31, 2007 #
Orienteering race 1:13:00 [4] *** 6.79 km (10:45 / km) +240m 9:08 / km
spiked:17/17c shoes: Vasque NYC
us intercholastic fair hill. little egypt area. DVOA. milage is what I actually covered. forerunner. race posted at 5.89k
used orthotics this weekend. worked great.
used orthotics this weekend. worked great.
Thursday Mar 29, 2007 #
Running 1:00:00 [0] 2.0 mi (30:00 / mi)
walked around nyc with icelandic cousins.