Training Log Archive: O JoyIn the 7 days ending Apr 11, 2022:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Apr 11, 2022 #
6 PM
walk 21:12 [3] 1.09 mi (19:26 / mi) +13m 18:44 / mi
ahr:91 max:107
Sunday Apr 10, 2022 #
12 AM
walk 13:00:00 [3]
CtC part 2
Saturday Apr 9, 2022 #
10 AM
walk 14:00:00 [3]
shoes: NB880v11
Hospitality for the 6, 12, 24 hr Conquer the Crossroads.
Thursday Apr 7, 2022 #
7 PM
walk 17:37 [3] 1.0 mi (17:32 / mi) +12m 16:54 / mi
ahr:100 max:113
Wednesday Apr 6, 2022 #
7 PM
walk 1:07:19 [2] 1.43 mi (47:05 / mi)
ahr:73 max:101
mapping
Tuesday Apr 5, 2022 #
6 PM
swim 33:54 [3]
ahr:120 max:139