Training Log Archive: O JoyIn the 7 days ending Jun 18, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 44:42 [3] 2.7 mi (16:33 / mi) +33m 15:57 / mi
spiked:21/22c shoes: NB 860v7
run 36:58 [3] 3.08 mi (12:00 / mi) +15m 11:50 / mi
shoes: NB 860v7
Orienteering race 18:17 [3] *** 1.58 mi (11:34 / mi)
13c shoes: NB 860v7
Orienteering 23:12 [3] 1.73 mi (13:25 / mi)
spiked:9/12c shoes: NB 860v7