In the 7 days ending Dec 13, 2014:
Orienteering race (OCIN TROL #4) 1:46:22 [3] *** 4.5 km (23:38 / km) 24c
run 23:11 [3] 2.35 mi (9:52 / mi) +10m 9:44 / mi shoes: NB 860v4
run 24:00 [3] 2.4 mi (10:00 / mi) shoes: NB 860v4
weights 25:00 [3]
Orienteering race (OCIN TROL #3) 1:10:32 [3] *** 5.2 km (13:34 / km) 21c
« Earlier | Later »