Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O Joy

In the 7 days ending Apr 12, 2014:

activity

time

miles

Orienteering

1:59:42

3.04

(39:19)

4.9

(24:26)

bike

31:00

6.6

(4:42)

10.62

(2:55)

Total

2:30:42

9.64

(15:37)

15.52

(9:43)

1:59

0:00

» now

Wednesday Apr 9, 2014 #

8 PM

bike 31:00 [2] 6.6 mi (4:42 / mi)

Recumbent bike. Antibiotics seem to be helping my 'cold'.

Sunday Apr 6, 2014 #

11 AM

Orienteering race (Flying Pig Mounds) 1:59:42 [3] 4.9 km (24:26 / km)

At least I made it through the green course but I couldn't breathe for most of the course and was exhausted by the end. Didn't do too bad navigationally with a problem on C5 figuring out where I was on the trail once I climbed up from C4.

OCIN_FP2014_Mounds_Sunday_Middle_8 Green - Splits

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