Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O Joy

In the 7 days ending Feb 2, 2014:

activity # timemileskm+m
  Orienteering2 3:04:39 6.96(26:32) 11.2(16:29)38c
  bike1 30:00 7.67(3:55) 12.34(2:26)
  Total3 3:34:39 14.63(14:40) 23.54(9:07)38c

«»
1:55
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 2, 2014 #

1 PM

Orienteering race (OCIN Woodland Park) 1:09:39 [3] *** 5.9 km (11:48 / km)
24c

Fun sprinty course with a few long legs. The warm temperatures on Sat. along with the rain on Sat. night made for saturated and slushy ground. No significant mistakes except not using the best approach on C17. Lost time was mostly lack of fitness for the long legs.

Saturday Feb 1, 2014 #

10 AM

Orienteering race 1:55:00 [3] *** 5.3 km (21:42 / km)
14c

Eagle Creek Wet Sloppy-O!

It started raining just about at the mass start and kept up at least a drizzle for the entire 2 hr. Despite using a visor, the rain and fogging made it difficult to see through my glasses at times. This caused the most problem between C16 and C17 as I couldn't see well enough to distinguish the reentrants and see the fence so went down to the control too early. I made a couple of other mistakes and left C10 which would have been easy to get after C7.

order of controls: 4,5,6,7,14,16,17,15,12,11,8,9,1,2

distance is straight-line distance

Wednesday Jan 29, 2014 #

6 PM

bike 30:00 [3] 7.67 mi (3:55 / mi)

recumbent spinning

« Earlier | Later »