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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: O Joy

In the 1 days ending May 30, 2017:

activity # timemileskm+m
  bike1 1:00:00 0.75(1:20:00) 1.21(49:43)
  Total1 1:00:00 0.75(1:20:00) 1.21(49:43)

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Tu

Tuesday May 30, 2017 #

7 PM

bike 1:00:00 [1] 0.75 mi (1:20:00 / mi)
shoes: Pearl Izumu

MF clinic on using clipless pedals with Mark Ewing; started feeling more comfortable but even with only one foot clipped in, managed to fall on an unexpected Stop command. I need to cement the habit of leaning left when stopping.

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