Training Log Archive: OliviaIn the 7 days ending May 7, 2017:
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Saturday May 6, 2017 #
Note
UKCC level 2 all day, a bit of jogging here and there but nothing worth logging
Friday May 5, 2017 #
Strength and Conditioning 55:00 [1]
Reformer. Ouchies.
Wednesday May 3, 2017 #
6 PM
Running warm up/down 4:58 [2] 0.77 km (6:27 / km)
shoes: Saucony Peregrine 4 (Red)
Orienteering race 18:18 [4] 3.48 km (5:16 / km) +25m 5:05 / km
shoes: Saucony Peregrine 4 (Red)
7 PM
Strength and Conditioning 55:00 [1]
Barre
Monday May 1, 2017 #
Orienteering race 57:23 [4] 5.64 km (10:10 / km) +170m 8:51 / km