Training Log Archive: P-KIn the 7 days ending Apr 10, 2021:
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Saturday Apr 10, 2021 #
Biking 45:14 [3]
ahr:128 max:155
155w avg
185 work
185 work
Friday Apr 9, 2021 #
Kayaking 1:14:13 [3]
Thursday Apr 8, 2021 #
Trekking 1:17:14 [3] 5.75 km (13:26 / km)
shoes: Hoka Clifton 7
Strength 20:00 [3]
Wednesday Apr 7, 2021 #
Biking 47:17 [3] 18.5 km (2:33 / km) +201m 2:25 / km
shoes: Pearl Izumi X-Alp Canyon
Strength 20:00 [3]
Monday Apr 5, 2021 #
Trekking 1:15:09 [3]
Strength 20:00 [3]
Sunday Apr 4, 2021 #
Trekking 1:45:00 [3]