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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: P-K

In the 1 days ending Jul 14, 2018:

activity # timemileskm+m
  Biking1 41:29 11.42(3:38) 18.38(2:15) 201
  Recovery/Mobility1 10:00
  Total1 51:29 11.42 18.38 201

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Sa

Saturday Jul 14, 2018 #

Biking 41:29 [3] 18.38 km (2:15 / km) +201m 2:08 / km
shoes: Garneau MTB LS-100

C • Good pace 1

Recovery/Mobility 10:00 [3]

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