Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: P-K

In the 1 days ending Dec 10, 2017:

activity # timemileskm+m
  Crossfit1 20:00
  Strength1 15:00
  Recovery/Mobility1 15:00
  Total1 50:00

«»
0:50
0:00
» now
Su

Sunday Dec 10, 2017 #

Recovery/Mobility 15:00 [3]

Crossfit 20:00 [3]
shoes: Brooks Ghost


50 cal row
50 toes to bar

7:49
2:06 for the row

Strength 15:00 [3]
shoes: Brooks Ghost


HSPU
5-5-5-4-3

« Earlier | Later »