Training Log Archive: P-KIn the 1 days ending Oct 16, 2017:
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| Mo |
Monday Oct 16, 2017 #
Strength 25:00 [3]
shoes: Brooks Ghost
Power clean
3-3-3
155-155-155
Deadlift
5-5-5
225-225-225
other 2:00:00 [3]
First time touching a basketball in probably 5 years.
I'm happy nothing seems to be too damaged afterwards and it was a blast.
Labatt Monday night basketball - hopefully we do this again!
I'm happy nothing seems to be too damaged afterwards and it was a blast.
Labatt Monday night basketball - hopefully we do this again!