In the 7 days ending Sep 29, 2019:
orienteering race 24:05 [5] ** 2.5 km (9:38 / km) +80m 8:18 / km 16c shoes: Icebug 2016
orienteering 20:00 [2] * 6c
orienteering 10:00 [2] * 8c
orienteering 3:00:00 [1] ** 25c
orienteering 10:00 [2] * 1c
weights / strength 45:00 [3]
walking 18:00 [1]
orienteering 1:20:00 [1] *** 5c
mapping - field checking 3:00:00 [1] ***
orienteering 1:00:00 [2] *** 4c
orienteering 2:20:00 [1] ***
mapping - field checking 4:00:00 [1] ***
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