Training Log Archive: mikeminiumIn the 7 days ending Mar 11, 2018:
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Sunday Mar 11, 2018 #
miscellaneous 20:00 [3]
miscellaneous yard and garden
Saturday Mar 10, 2018 #
Event: OCIN TROL Sharon Woods
orienteering race 1:08:30 [4] *** 5.5 km (12:27 / km)
20c shoes: Icebug Spirit OLX
Cedarcreek's green course at Sharon Woods. Lots of criss-crossing short legs, got over-eager to do the long leg to 20 and skipped the very short leg from 18 to 19. Really bummed, would have been a fairly decent time.
Friday Mar 9, 2018 #
orienteering 1:00:00 [1] **
19c
setting controls at Lakota West
miscellaneous 1:00:00 [2] *
6c
setup at Lakota West - carrying in equipment, setting up indoor course, picking up equipment
orienteering 3:00 [3] *
3c shoes: Starter Blue
night-O - picking up 3 controls at Lakota West.
Thursday Mar 8, 2018 #
mapping - field checking 2:00:00 [1] ***
shoes: Icebug Spirit OLX
Meadow Ridge
Wednesday Mar 7, 2018 #
mapping - field checking 3:00:00 [1] ***
shoes: Icebug Spirit OLX
VOA, then a few minutes checking sites at Lakota West.
Tuesday Mar 6, 2018 #
mapping - field checking 3:45:00 [1] **
20c shoes: Icebug Spirit OLX
map updates at Governor Bebb.
Monday Mar 5, 2018 #
orienteering 1:05:00 [1] *
9c shoes: Icebug Spirit OLX
shadowing Maliki on Hueston Woods Campground permanent course. We saw Autumn a couple times and she ended up teaming up with us for the last 4 controls.
road running 4:00 [3]
shoes: Icebug Spirit OLX
campground road with Autumn