Training Log Archive: mikeminiumIn the 7 days ending May 6, 2017:
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Saturday May 6, 2017 #
walking 20:00 [1]
Setup and moving equipment and start / finish for OCIN / REI Women's Orienteering Workshop. A great all-female teaching team led by Flyingsquirrel and Tracy Burge taught a class of 20 women and girls.
orienteering 15:00 [2] **
7c
Setting one control, taking down 6.
Friday May 5, 2017 #
Note
Driving day, about 500 miles - Jefferson City MO to Oxford OH.
Thursday May 4, 2017 #
Note
780 mile driving day, Clovis NM to Jefferson City MO.
Wednesday May 3, 2017 #
walking 45:00 [3] 2.7 mi (16:40 / mi)
loop around the golf course subdivision, Clovis NM
Note: 580 mile driving day, Green Valley AZ to Clovis NM.
Note: 580 mile driving day, Green Valley AZ to Clovis NM.
Tuesday May 2, 2017 #
5 AM
walking 20:00 [1]
Airports: IND, DEN, TUS.
3 PM
bicycling - stationary 20:00 [3]
4 PM
weights / strength 30:00 [3]
5 PM
road running 41:51 [3] 4.0 mi (10:28 / mi)
shoes: Starter Blue
Camino del Sol. Saw a herd of about 8 javelina, including several young ones.