Training Log Archive: mikeminiumIn the 7 days ending Mar 20, 2017:
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Monday Mar 20, 2017 #
trail running 15:00 [2] ** 1.0 mi (15:00 / mi)
3c shoes: Icebug Spirit OLX
HW Campground area permanent course with Union County O practice. Shortened practice, got the kids back to the van just as the rain began to sprinkle; ten minutes later it was a deluge. Light turnout, only 3 today.
Sunday Mar 19, 2017 #
mapping - field checking 5:40:00 [1] ***
Columbus urban map
Saturday Mar 18, 2017 #
orienteering race 1:31:08 [4] *** 6.2 km (14:42 / km) +210m 12:34 / km
22c shoes: Icebug Spirit OLX
Red course set by Matt Bond on Caesar Creek West, a map which to put it most politely is showing its age. MVOC map call this spring event their "Shamrock Hunt" but I didn't see any shamrocks. However, there was no shortage of green. Shtempler and Pantsir were rather sparing in their use of green compared to the reality of the map, and those evil invasives, Amur Honeysuckle, and Russian Olive have continued their relentless spread. Still a fun day, but quite a physically demanding course.