Training Log Archive: mikeminiumIn the 7 days ending Jan 30, 2016:
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Saturday Jan 30, 2016 #
orienteering 3:00:00 [1] ***
34c shoes: Icebug Spirit OLX
Setting controls at Miami Middletown
weights / strength 20:00 [2]
Breaking honeysuckle, clearing brush.
Thursday Jan 28, 2016 #
walking 10:00 [1]
Wednesday Jan 27, 2016 #
walking 20:00 [1]
Airports: TUS, DEN, IND. Feeling back to about 90%
Tuesday Jan 26, 2016 #
walking 1:03:30 [1] 4.0 mi (15:53 / mi)
(sick)
Cold seems to be much improved, hoping to get in a run by Thurs or Fri
Monday Jan 25, 2016 #
walking 18:00 [1] 1.0 mi (18:00 / mi)
(sick)
9 holes golf at Rio Rico.
Note: continuing tradition of counting golf with a cart as 2 minutes of walking per hole and about a mile distance for 9 holes.
Note: continuing tradition of counting golf with a cart as 2 minutes of walking per hole and about a mile distance for 9 holes.
walking 5:00 [1] 0.3 mi (16:40 / mi)
Very short before dinner walk.
Sunday Jan 24, 2016 #
walking 1:10:00 [1] 4.0 mi (17:30 / mi)
(sick)
Distance approximate.
Still congested and drainage. Taking it easy until it clears up.
Still congested and drainage. Taking it easy until it clears up.