Training Log Archive: mikeminiumIn the 7 days ending Jun 28, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 57:13 [4] ***
17c
orienteering race 2:38:38 [4] 8.9 km (17:49 / km) +450m 14:14 / km
16c
orienteering race 18:48 [5] *** 2.3 km (8:10 / km) +10m 8:00 / km
16c
swimming 1:00:00 [3]
walking 45:00 [1]
walking 40:00 [1]