Training Log Archive: mikeminiumIn the 7 days ending Apr 28, 2014:
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Monday Apr 28, 2014 #
walking 20:00 [1] 1.0 mi (20:00 / mi)
weight:160lbs
Liberty. UC O club. Had the kids work on mapping Liberty for urban street O.
Present: Sam Brennan Nathan Alex Jamie.
We started at the school and met in an hour at Pizza King.
Present: Sam Brennan Nathan Alex Jamie.
We started at the school and met in an hour at Pizza King.
Sunday Apr 27, 2014 #
mapping - field checking 2:00:00 [1] ***
weight:162lbs
Updating and expanding the C.O.Harrison map.
miscellaneous 2:00:00 [2]
Yard and garden. Digging, planting, etc.
Saturday Apr 26, 2014 #
orienteering race 1:40:20 [4] *** 6.7 km (14:59 / km) +360m 11:48 / km
19c weight:162lbs shoes: Icebug Spirit OLX
Camp Ransburg
Thursday Apr 24, 2014 #
miscellaneous 2:00:00 [2]
weight:162lbs
Yard and garden. Digging and weeding, assisted by Sam and Brennan
Wednesday Apr 23, 2014 #
trail running 53:47 [3] 5.0 mi (10:45 / mi)
weight:162lbs shoes: Innovate X talon
Miami Natural Areas. As I was leaving, met Warren Mandrell who was just finishing a 3 mile run.