Training Log Archive: mikeminiumIn the 7 days ending Jan 21, 2014:
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We | Th | Fr | Sa | Su | Mo | Tu |
orienteering 3:00:00 [3] *** 6.0 km (30:00 / km)
14c
walking warm up/down 20:00 [2] 1.0 mi (20:00 / mi)
shoes: Icebug 2012
orienteering race 1:17:13 [4] *** 7.0 km (11:02 / km)
14c shoes: Jalas hi-top O' shoes
walking warm up/down 25:00 [1] 1.0 mi (25:00 / mi)