Training Log Archive: matzah ballIn the 7 days ending Apr 17, 2021:
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Saturday Apr 17, 2021 #
Note
biking (wilmore park loop) 30:00 [2]
shoes: bike - ridley x-fire
Friday Apr 16, 2021 #
Note
running (road) 30:00 [3]
shoes: saucony endorphin speed blue
Thursday Apr 15, 2021 #
walking (indoors wood floor) 30:00 [1]
shoes: saucony endorphin speed blue
running (paved) 25:00 [2]
shoes: saucony endorphin speed blue
biking 40:00 [2]
shoes: bike - ridley x-fire
walking 20:00 [1]
shoes: nike terra kiger
Wednesday Apr 14, 2021 #
walking (indoors wood floor) 20:00 [1]
shoes: nike terra kiger
running (indoors wood floor) 20:00 [1]
running strength conditioning (am core and stretch ) 25:00 [1]
Tuesday Apr 13, 2021 #
walking (indoors wood floor) 40:00 [3]
shoes: nike terra kiger
biking 40:00 [2]
shoes: bike - ridley x-fire
Sunday Apr 11, 2021 #
running strength conditioning (am core and stretch ) 20:00 [1]
walking (indoors wood floor) 25:00 [1]
shoes: nike terra kiger
biking 40:00 [2]
shoes: bike - ridley x-fire
walking 20:00 [1]
shoes: nike terra kiger