Training Log Archive: simmoIn the 7 days ending Jul 16, 2022:
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Friday Jul 15, 2022 #
Road cycling 2:05:00 [3] 47.4 km (2:38 / km)
shoes: Bike: Beemer Auto
Around the river.
Wednesday Jul 13, 2022 #
Road cycling 2:10:00 [3] 46.6 km (2:47 / km)
shoes: Bike: Beemer Auto
Bicycle Boulevard, a bit of map checking, then down the coast to Swanbourne, and around Claremont/Nedlands.
Tuesday Jul 12, 2022 #
Road cycling 2:25:00 [3] 55.6 km (2:36 / km)
shoes: Bike: Beemer Auto
Around the river including Mt Henry. Saw Noel crossing the road at Leighton, so we had coffee there.
Monday Jul 11, 2022 #
Road cycling 1:48:00 [3] 41.6 km (2:36 / km)
shoes: Bike: Alpenchallenge AMP Cross
Bassendean, then West Perth for physio.