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Training Log Archive: simmo

In the 7 days ending Jun 22:

activity # timemileskm+m
  Road cycling4 9:22:00 131.79(4:16) 212.1(2:39)
  Total4 9:22:00 131.79(4:16) 212.1(2:39)

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Friday Jun 21 #

Road cycling 3:20:00 [3] 72.8 km (2:45 / km)
shoes: Bike: Beemer Auto

Two rivers ride.

Wednesday Jun 19 #

Road cycling 2:25:00 [3] 55.1 km (2:38 / km)
shoes: Bike: Beemer Auto

Around the river, incl. Mt Henry. Cold again, but sunny and warmed up later.

Tuesday Jun 18 #

Road cycling 1:32:00 [3] 34.4 km (2:40 / km)
shoes: Bike: Beemer Auto

Bassendean ride. In a word - cold!

Monday Jun 17 #

Road cycling 2:05:00 [3] 49.8 km (2:31 / km)
shoes: Bike: Beemer Auto

Around the river, rain all gone for a few days, but Easterlies are back.

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